Train Like a Pro
Welcome to Your Best Winter!
In this virtual program starting in December, you will work on strength, flexibility, and your mindset while maintaining a base of running that will set you up to achieve your goals in 2019.
FREE analysis of your 2018 race performances.
A CUSTOM training plan with running, strength, and flexibility.
Workouts you can do AT HOME, no weights necessary (with video demos).
LIVE webinars on running form, injury prevention, and holistic training
---and a FABULOUS new tank that you can work out in all winter long.